now that the initial excitement about the gym has worn off, i’m finding it difficult to stay motivated about going. don’t get me wrong, i do go…but lately i’ve been noticing things keep coming up that stop me from going. part of the reason is the gym that i attend closes so early - so if i have daily errands, forget it! and saturdays they close super early, sunday they’re closed period. i need to try and work it in no matter what, because i don’t think healthy eating habits alone are going to do the trick.
as for my diet, things have been okay. i ate italian last night and found myself unable to finish the serving, which is a good thing. i’ve been sticking to low-cal meals other than that and a few small exceptions. but like i said, i don’t seem to lose weight by just “dieting.”